![]() “Even if they act like they’re not bothered by it, teens do want us to pay attention,” Varela said. “They know cyberbullying is possible, but they’ll think, ‘If it happens to me, I can handle it.’”Ĭounselors, parents, and other care providers can encourage teen girls to develop resilience and healthy habits while browsing online and leverage their social media use to contribute positively to their mental and physical health. ![]() “Teens often have an untouchable, carefree attitude,” Varela said. Despite the harmful consequences, many teen girls continue to use these digital platforms out of fear of missing out, said Natasha Varela, director of child, adolescent, and family services and therapist at The Family Institute at Northwestern University. Researchers who studied data on more than 10,000 adolescents found frequent social media use disproportionately affects teen girls’ mental health more negatively than that of teen boys. While this may seem like a side effect of a generation addicted to their phones, the answer isn’t as simple as logging off. These may seem like trivial interactions-although adults are guilty of their own digital obsessions-but for many teen girls, social media platforms have significant effects on their mental and emotional health. ![]() On the way to school, they might scroll Instagram posts from classmates, share videos from their favorite TikTok creators, or respond to late-night texts from a group chat with their best friends. ![]() Before they shower, brush their teeth, and eat breakfast, many teen girls start their mornings by reaching for their phones. ![]()
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